Hi, i'm Katherine

 

I've been practicing yoga for over eight years and completed my 200hrs Vinyasa teacher training in 2021 with the Alina Bialek at the Integrity Centre in London. Spending a lot of time at desk, and managing a mild scoliosis, I came back to yoga as a way of stretching and strengthening. I soon became inspired by Alina Bialek and the change I felt in my body and mind when I began to follow a consistent and regular practice.

 

I enjoy helping students progress with verbal and hands on adjustments, focusing on the breath and gentle flowing movement to music. Also incorporating elements of yoga philosophy. I welcome and encourage students of all levels. I teach online and in person. I hope you'll join me on the mat soon.